Molybdenum

Molybdenum appears in 13 commercial supplement products across 13 brands in this SuppDB sample, at per-serving doses ranging 0.0035–0.15 mg. It is catalogued as a mineral ingredient, supplied in forms such as Molybdenum Amino Acid Chelate, Sodium Molybdate, and Molybdenum Glycinate. Its NIH PubChem record lists molecular formula Mo, a molecular weight of 95.95 g/mol, and InChIKey ZOKXTWBITQBERF-UHFFFAOYSA-N. Label reference values in the sample record a recommended intake of 0.045 mg and an upper safety limit up to 2 mg.